Grains · Nutrition facts

Full Oft Pasta Bilities Gewürz

by Kania

257 kcal per 100 g, with 11 g protein, 32.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Full Oft Pasta Bilities GewürzNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
21% of calories
32.1 g
Carbs
61% of calories
4.2 g
Fat
18% of calories
Macro split
Protein 21%Carbs 61%Fat 18%

Nutrition facts

per 100 g
Fiber23.6g84% DV
Sugar12.2g
Saturated fat0.6g3% DV
Sodium7712mg335% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619196124 · Data last verified:

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4335619196124

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Common questions

How many calories are in Full Oft Pasta Bilities Gewürz?

Full Oft Pasta Bilities Gewürz by Kania has 257 kcal per 100 g.

How much protein is in Full Oft Pasta Bilities Gewürz?

Full Oft Pasta Bilities Gewürz contains 11 g of protein per 100 g.

Is Full Oft Pasta Bilities Gewürz a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Full Oft Pasta Bilities Gewürz high in sodium?

Yes — 7712 mg of sodium per 100 g, about 335% of the daily value.

Is Full Oft Pasta Bilities Gewürz a good source of fiber?

It provides 23.6 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Full Oft Pasta Bilities Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (7712 mg); points in favor come from fiber (23.6 g), protein (11 g). Overall that places it in band C.

How much Full Oft Pasta Bilities Gewürz is 100 calories?

About 39 g of Full Oft Pasta Bilities Gewürz equals 100 kcal.

Is Full Oft Pasta Bilities Gewürz high in sugar or fat?

Per 100 g it has 12.2 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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