Fish & Seafood · Nutrition facts

Filets De Sardines Sans Huile Au Thym Et Citron

126 kcal per 100 g, with 13.9 g protein, 0.5 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Filets De Sardines Sans Huile Au Thym Et CitronNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
13.9 g
Protein
45% of calories
0.5 g
Carbs
2% of calories
7.4 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol55.2mg18% DV
Sodium440mg19% DV
Potassium424mg9% DV
Calcium43mg3% DV
Iron1.2mg7% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148290592 · Data last verified:

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3760148290592

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Common questions

How many calories are in Filets De Sardines Sans Huile Au Thym Et Citron?

Filets De Sardines Sans Huile Au Thym Et Citron by La Perle des Dieux has 126 kcal per 100 g.

How much protein is in Filets De Sardines Sans Huile Au Thym Et Citron?

Filets De Sardines Sans Huile Au Thym Et Citron contains 13.9 g of protein per 100 g.

Is Filets De Sardines Sans Huile Au Thym Et Citron a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Filets De Sardines Sans Huile Au Thym Et Citron keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Sans Huile Au Thym Et Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Filets De Sardines Sans Huile Au Thym Et Citron is 100 calories?

About 79 g of Filets De Sardines Sans Huile Au Thym Et Citron equals 100 kcal.

Is Filets De Sardines Sans Huile Au Thym Et Citron a good source of potassium?

It is a moderate source: 424 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines Sans Huile Au Thym Et Citron high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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