Fish & Seafood · Nutrition facts

Sardines Tomate & Basilic

170 kcal per 100 g, with 17.5 g protein, 1.3 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Tomate & BasilicNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17.5 g
Protein
42% of calories
1.3 g
Carbs
3% of calories
10.1 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.3g
Saturated fat2.3g12% DV
Cholesterol55.2mg18% DV
Sodium280mg12% DV
Potassium506.7mg11% DV
Calcium46.2mg4% DV
Iron1.3mg7% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148292145 · Data last verified:

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3760148292145

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Common questions

How many calories are in Sardines Tomate & Basilic?

Sardines Tomate & Basilic by La Perle des Dieux has 170 kcal per 100 g.

How much protein is in Sardines Tomate & Basilic?

Sardines Tomate & Basilic contains 17.5 g of protein per 100 g.

Is Sardines Tomate & Basilic a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Sardines Tomate & Basilic keto-friendly?

With 1.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Tomate & Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band B.

How much Sardines Tomate & Basilic is 100 calories?

About 59 g of Sardines Tomate & Basilic equals 100 kcal.

Is Sardines Tomate & Basilic a good source of potassium?

It is a moderate source: 506.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sardines Tomate & Basilic high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10.1 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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