Fish & Seafood · Nutrition facts

Hareng Fumé

162 kcal per 100 g, with 18.1 g protein, 0 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hareng FuméNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
18.1 g
Protein
45% of calories
0 g
Carbs
0% of calories
9.9 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.2g11% DV
Sodium1512mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760171131145 · Data last verified:

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Barcode

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3760171131145

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Common questions

How many calories are in Hareng Fumé?

Hareng Fumé has 162 kcal per 100 g.

How much protein is in Hareng Fumé?

Hareng Fumé contains 18.1 g of protein per 100 g.

Is Hareng Fumé a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Hareng Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hareng Fumé high in sodium?

Yes — 1512 mg of sodium per 100 g, about 66% of the daily value.

Why does Hareng Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1512 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

How much Hareng Fumé is 100 calories?

About 62 g of Hareng Fumé equals 100 kcal.

Is Hareng Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (2.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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