Fish & Seafood · Nutrition facts

Filets De Colin D'alaska Façon Meunière Fins Et Savoureux

159 kcal per 100 g, with 13 g protein, 12 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100g)
Good protein
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Filets De Colin D'alaska Façon Meunière Fins Et SavoureuxNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
33% of calories
12 g
Carbs
30% of calories
6.4 g
Fat
37% of calories
Macro split
Protein 33%Carbs 30%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680434370 · Data last verified:

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3523680434370

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Common questions

How many calories are in Filets De Colin D'alaska Façon Meunière Fins Et Savoureux?

Filets De Colin D'alaska Façon Meunière Fins Et Savoureux by Carrefour has 159 kcal per 100 g. One serving (100 g) is about 159 kcal.

How much protein is in Filets De Colin D'alaska Façon Meunière Fins Et Savoureux?

Filets De Colin D'alaska Façon Meunière Fins Et Savoureux contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Filets De Colin D'alaska Façon Meunière Fins Et Savoureux a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Filets De Colin D'alaska Façon Meunière Fins Et Savoureux low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Colin D'alaska Façon Meunière Fins Et Savoureux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Filets De Colin D'alaska Façon Meunière Fins Et Savoureux is 100 calories?

About 63 g of Filets De Colin D'alaska Façon Meunière Fins Et Savoureux equals 100 kcal.

Is Filets De Colin D'alaska Façon Meunière Fins Et Savoureux high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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