Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120936509 · Data last verified:
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Common questions
How many calories are in Fette Tonde Dorate?
Fette Tonde Dorate by Coop has 445 kcal per 100 g. One serving (8 g) is about 33 kcal.
How much protein is in Fette Tonde Dorate?
Fette Tonde Dorate contains 7.8 g of protein per 100 g — about 0.6 g per 8 g serving.
Is Fette Tonde Dorate high in sodium?
Yes — 1029.3 mg of sodium per 100 g, about 45% of the daily value.
Is Fette Tonde Dorate a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fette Tonde Dorate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (11.5 g), sodium (1029.3 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Fette Tonde Dorate is 100 calories?
About 22 g of Fette Tonde Dorate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fette Tonde Dorate high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Fette Tonde Dorate a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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