Belle Buone

Belle Buone by Galbusera has 463 kcal per 100 g. One serving (40 g) is about 185 kcal.

Belle Buone contains 14.5 g of protein per 100 g — about 5.8 g per 40 g serving.

Yes — 14.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal); points in favor come from fiber (6.5 g), protein (14.5 g). Overall that places it in band B.

About 22 g of Belle Buone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 9.5 g sugar and 18.8 g fat (2.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.