Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715141729283 · Data last verified:
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Common questions
How many calories are in Eggland's Best 12 Grade Aa Eggs Extra Large?
Eggland's Best 12 Grade Aa Eggs Extra Large by Wegmans has 393 kcal per 100 g. One serving (56 g) is about 220 kcal.
How much protein is in Eggland's Best 12 Grade Aa Eggs Extra Large?
Eggland's Best 12 Grade Aa Eggs Extra Large contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.
Is Eggland's Best 12 Grade Aa Eggs Extra Large a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Eggland's Best 12 Grade Aa Eggs Extra Large keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Eggland's Best 12 Grade Aa Eggs Extra Large have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (12.5 g). Overall that places it in band B.
How much Eggland's Best 12 Grade Aa Eggs Extra Large is 100 calories?
About 25 g of Eggland's Best 12 Grade Aa Eggs Extra Large equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eggland's Best 12 Grade Aa Eggs Extra Large high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Eggland's Best 12 Grade Aa Eggs Extra Large a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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