Dairy & Eggs · Nutrition facts

Three Cheese Blend

by Kraft

400 kcal per 100 g, with 40 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Three Cheese BlendNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
37% of calories
0 g
Carbs
0% of calories
30 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium1400mg61% DV
Potassium0mg0% DV
Calcium1000mg77% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840370900568 · Data last verified:

Compare Three Cheese Blend with another food

Barcode

scan it with any barcode app

0840370900568

Dietly — AI Calorie Counter

Log Three Cheese Blend in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Three Cheese Blend?

Three Cheese Blend by Kraft has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Three Cheese Blend?

Three Cheese Blend contains 40 g of protein per 100 g — about 2 g per 5 g serving.

Is Three Cheese Blend a good source of protein?

Yes — 40 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Three Cheese Blend keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Three Cheese Blend high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Three Cheese Blend high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Three Cheese Blend have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (1400 mg); points in favor come from protein (40 g). Overall that places it in band E.

How much Three Cheese Blend is 100 calories?

About 25 g of Three Cheese Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
EParmesan & Romano CheeseParmesan & Romano CheeseKraft400 kcal · 40g proteinCFromage Frais Et FruitFromage Frais Et FruitWOOLWORTHS FOOD418 kcal · 29.5g proteinCParmigiano ReggianoParmigiano ReggianoCoop383 kcal · 35g proteinCQualité & Prix Parmigiano Reggiano DopQualité & Prix Parmigiano Reggiano Dopcoop387 kcal · 35g proteinCLe Gruyère Aop SaléLe Gruyère Aop Salé405 kcal · 27g proteinCParmigiano Reggiano DopParmigiano Reggiano DopCoop Naturaplan380 kcal · 35g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API