Other · Nutrition facts

Choco Light Rabeko

by Rabeko

362 kcal per 100 g, with 5.1 g protein, 24 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Choco Light RabekoNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
5.1 g
Protein
6% of calories
24 g
Carbs
27% of calories
26.2 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar23.6g
Saturated fat17.3g86% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413285000651 · Data last verified:

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5413285000651

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Common questions

How many calories are in Choco Light Rabeko?

Choco Light Rabeko by Rabeko has 362 kcal per 100 g.

How much protein is in Choco Light Rabeko?

Choco Light Rabeko contains 5.1 g of protein per 100 g.

Is Choco Light Rabeko high in sugar?

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Choco Light Rabeko high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Choco Light Rabeko low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Choco Light Rabeko a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Choco Light Rabeko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (23.6 g), saturated fat (17.3 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Choco Light Rabeko is 100 calories?

About 28 g of Choco Light Rabeko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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