Tomates Séchées À L'ail

Tomates Séchées À L'ail by Pere olive has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

Tomates Séchées À L'ail contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Yes — 2840 mg of sodium per 100 g, about 123% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2840 mg); points in favor come from fiber (5.5 g), protein (9.8 g). Overall that places it in band C.

About 30 g of Tomates Séchées À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 8.8 g sugar and 20 g fat (1.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.