Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503038643643 · Data last verified:
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Common questions
How many calories are in Blondie Cacahuate?
Blondie Cacahuate by HEALTHY BRAND has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.
How much protein is in Blondie Cacahuate?
Blondie Cacahuate contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.
Is Blondie Cacahuate a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Blondie Cacahuate high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Blondie Cacahuate a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Blondie Cacahuate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (8.9 g); points in favor come from fiber (5.8 g), protein (11.1 g). Overall that places it in band C.
How much Blondie Cacahuate is 100 calories?
About 28 g of Blondie Cacahuate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blondie Cacahuate high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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