Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017315540 · Data last verified:
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Common questions
How many calories are in Tequeños De Queso?
Tequeños De Queso by Dia has 351 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Tequeños De Queso?
Tequeños De Queso contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Tequeños De Queso a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tequeños De Queso low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Is Tequeños De Queso high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tequeños De Queso high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Tequeños De Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (11.1 g), sodium (625 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Tequeños De Queso is 100 calories?
About 28 g of Tequeños De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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