Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757115902 · Data last verified:
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Common questions
How many calories are in Pan Tostados?
Pan Tostados by Tesoros del Sur has 363 kcal per 100 g. One serving (160 g) is about 581 kcal.
How much protein is in Pan Tostados?
Pan Tostados contains 5.6 g of protein per 100 g — about 9 g per 160 g serving.
Is Pan Tostados low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.
Is Pan Tostados high in sodium?
Yes — 1778.9 mg of sodium per 100 g, about 77% of the daily value.
Is Pan Tostados a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pan Tostados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (3 g), sodium (1778.9 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Pan Tostados is 100 calories?
About 28 g of Pan Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Tostados high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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