Poultry · Nutrition facts

Chicken Alfredo

171 kcal per 100 g, with 13.9 g protein, 12.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 tray (368 g)
Good protein
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Chicken AlfredoNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
13.9 g
Protein
32% of calories
12.5 g
Carbs
29% of calories
7.6 g
Fat
39% of calories
Macro split
Protein 32%Carbs 29%Fat 39%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.4g
Saturated fat3.5g18% DV
Cholesterol46.2mg15% DV
Sodium279.9mg12% DV
Potassium285.3mg6% DV
Calcium87mg7% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870204079 · Data last verified:

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Barcode

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0197870204079

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Common questions

How many calories are in Chicken Alfredo?

Chicken Alfredo by Higher Harvest has 171 kcal per 100 g. One serving (368 g) is about 629 kcal.

How much protein is in Chicken Alfredo?

Chicken Alfredo contains 13.9 g of protein per 100 g — about 51.2 g per 368 g serving.

Is Chicken Alfredo a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Alfredo low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Alfredo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (13.9 g). Overall that places it in band B.

How much Chicken Alfredo is 100 calories?

About 58 g of Chicken Alfredo equals 100 kcal.

Is Chicken Alfredo high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.6 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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