Piri Piri Chicken Bowl With Creamy Cauliflower Rice

Piri Piri Chicken Bowl With Creamy Cauliflower Rice by we cook has 153 kcal per 100 g. One serving (300 g) is about 459 kcal.

Piri Piri Chicken Bowl With Creamy Cauliflower Rice contains 10.3 g of protein per 100 g — about 30.9 g per 300 g serving.

Yes — 10.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

About 65 g of Piri Piri Chicken Bowl With Creamy Cauliflower Rice equals 100 kcal.

Per 100 g it has 1.7 g sugar and 9.3 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.