Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223504156 · Data last verified:
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Common questions
How many calories are in Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes?
Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes by Giant Tiger Marche has 169 kcal per 100 g. One serving (142 g) is about 240 kcal.
How much protein is in Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes?
Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes contains 14.1 g of protein per 100 g — about 20 g per 142 g serving.
Is Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Why does Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (457.7 mg); points in favor come from protein (14.1 g). Overall that places it in band B.
How much Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes is 100 calories?
About 59 g of Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes equals 100 kcal.
Is Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes a good source of vitamin C?
It is a good source: 24.6 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.7 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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