Cheddar Cheese Scorching Hot Crunchies

Cheddar Cheese Scorching Hot Crunchies by Great Value has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

Cheddar Cheese Scorching Hot Crunchies contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (22 g), sodium (740 mg). Overall that places it in band E.

About 18 g of Cheddar Cheese Scorching Hot Crunchies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.