Snacks · Nutrition facts

Cantuccini

400 kcal per 100 g, with 5 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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CantucciniNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
60 g
Carbs
61% of calories
15 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Sugar20g
Saturated fat2.5g12% DV
Sodium25mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066624205016 · Data last verified:

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Barcode

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0066624205016

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Common questions

How many calories are in Cantuccini?

Cantuccini has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Cantuccini?

Cantuccini contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Cantuccini high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Cantuccini low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cantuccini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g). Overall that places it in band C.

How much Cantuccini is 100 calories?

About 25 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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