Calbee Flamin' Chilli

Calbee Flamin' Chilli by Jack 'n Jill,Calbee has 526 kcal per 100 g. One serving (15 g) is about 79 kcal.

Calbee Flamin' Chilli contains 7.6 g of protein per 100 g — about 1.1 g per 15 g serving.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Yes — 541 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (13.6 g), sodium (541 mg). Overall that places it in band E.

About 19 g of Calbee Flamin' Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

Per 100 g it has 4.6 g sugar and 29.9 g fat (13.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.