Snacks · Nutrition facts

Cheddar Popcorn

by Hyvee

536 kcal per 100 g, with 10.7 g protein, 53.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 2.25 cups (28 g)
Good proteinCalorie denseHigh fiberPotassium
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Cheddar PopcornNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
10.7 g
Protein
8% of calories
53.6 g
Carbs
39% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat5.4g27% DV
Cholesterol17.9mg6% DV
Sodium821.4mg36% DV
Potassium350mg7% DV
Calcium89.3mg7% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450804690 · Data last verified:

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0075450804690

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Common questions

How many calories are in Cheddar Popcorn?

Cheddar Popcorn by Hyvee has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Cheddar Popcorn?

Cheddar Popcorn contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Cheddar Popcorn a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheddar Popcorn high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheddar Popcorn high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Is Cheddar Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cheddar Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (821.4 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

How much Cheddar Popcorn is 100 calories?

About 19 g of Cheddar Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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