Snacks · Nutrition facts

Freddie

528 kcal per 100 g, with 7.4 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie dense
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FreddieNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
57 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar56g
Saturated fat18g90% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 96049945 · Data last verified:

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Common questions

How many calories are in Freddie?

Freddie by Cadbury has 528 kcal per 100 g. One serving (18 g) is about 95 kcal.

How much protein is in Freddie?

Freddie contains 7.4 g of protein per 100 g — about 1.3 g per 18 g serving.

Is Freddie high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Freddie high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Freddie low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Freddie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (56 g), saturated fat (18 g). Overall that places it in band E.

How much Freddie is 100 calories?

About 19 g of Freddie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Freddie high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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