Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700061418 · Data last verified:
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Common questions
How many calories are in Buttery Homestyle Mashed Potatoes?
Buttery Homestyle Mashed Potatoes by Idahoan has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.
How much protein is in Buttery Homestyle Mashed Potatoes?
Buttery Homestyle Mashed Potatoes contains 18.2 g of protein per 100 g — about 6 g per 33 g serving.
Is Buttery Homestyle Mashed Potatoes a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Buttery Homestyle Mashed Potatoes high in sodium?
Yes — 1393.9 mg of sodium per 100 g, about 61% of the daily value.
Is Buttery Homestyle Mashed Potatoes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Buttery Homestyle Mashed Potatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g), sodium (1393.9 mg); points in favor come from fiber (3 g), protein (18.2 g). Overall that places it in band C.
How much Buttery Homestyle Mashed Potatoes is 100 calories?
About 25 g of Buttery Homestyle Mashed Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buttery Homestyle Mashed Potatoes high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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