Musli For Active People

Musli For Active People by Seitenbacher has 411 kcal per 100 g. One serving (45 g) is about 185 kcal.

Musli For Active People contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.

Yes — 15.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (15.6 g); points in favor come from fiber (8.9 g), protein (15.6 g). Overall that places it in band B.

About 24 g of Musli For Active People equals 100 kcal. It is energy-dense, so small amounts add up quickly.