Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001310120305 · Data last verified:
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Common questions
How many calories are in Bruschetta?
Bruschetta by Polli has 339 kcal per 100 g.
How much protein is in Bruschetta?
Bruschetta contains 2.8 g of protein per 100 g.
Is Bruschetta keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bruschetta a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bruschetta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Bruschetta is 100 calories?
About 29 g of Bruschetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschetta high in sugar or fat?
Per 100 g it has 3.6 g sugar and 33.4 g fat (3.2 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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