Condiments · Nutrition facts

Garlic Puree In Sunflower Oil

334 kcal per 100 g, with 0.5 g protein, 4.7 g carbs and 34.9 g fat. Full micronutrients and serving info below.

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Garlic Puree In Sunflower OilNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
0.5 g
Protein
1% of calories
4.7 g
Carbs
6% of calories
34.9 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.7g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium3640mg158% DV
Potassium292.3mg6% DV
Calcium6.7mg1% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001830533012 · Data last verified:

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8001830533012

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Common questions

How many calories are in Garlic Puree In Sunflower Oil?

Garlic Puree In Sunflower Oil by GIA has 334 kcal per 100 g.

How much protein is in Garlic Puree In Sunflower Oil?

Garlic Puree In Sunflower Oil contains 0.5 g of protein per 100 g.

Is Garlic Puree In Sunflower Oil keto-friendly?

With 4.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Puree In Sunflower Oil high in sodium?

Yes — 3640 mg of sodium per 100 g, about 158% of the daily value.

Is Garlic Puree In Sunflower Oil a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Garlic Puree In Sunflower Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (3640 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Garlic Puree In Sunflower Oil is 100 calories?

About 30 g of Garlic Puree In Sunflower Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Puree In Sunflower Oil high in sugar or fat?

Per 100 g it has 4.7 g sugar and 34.9 g fat (4 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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