Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307070064374 · Data last verified:
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Common questions
How many calories are in Brocolis Fleurettes Surgelés?
Brocolis Fleurettes Surgelés by Ardo has 29 kcal per 100 g.
How much protein is in Brocolis Fleurettes Surgelés?
Brocolis Fleurettes Surgelés contains 3.1 g of protein per 100 g.
Is Brocolis Fleurettes Surgelés keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocolis Fleurettes Surgelés low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocolis Fleurettes Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocolis Fleurettes Surgelés is 100 calories?
About 345 g of Brocolis Fleurettes Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis Fleurettes Surgelés high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Brocolis Fleurettes Surgelés high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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