Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439497014295 · Data last verified:
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Common questions
How many calories are in Les Légumes Saveurs Épinards En Branches?
Les Légumes Saveurs Épinards En Branches by Rochambeau has 34 kcal per 100 g.
How much protein is in Les Légumes Saveurs Épinards En Branches?
Les Légumes Saveurs Épinards En Branches contains 3.4 g of protein per 100 g.
Is Les Légumes Saveurs Épinards En Branches keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Les Légumes Saveurs Épinards En Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Les Légumes Saveurs Épinards En Branches is 100 calories?
About 294 g of Les Légumes Saveurs Épinards En Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Légumes Saveurs Épinards En Branches high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Les Légumes Saveurs Épinards En Branches a good source of potassium?
It is a moderate source: 378.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Les Légumes Saveurs Épinards En Branches a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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