Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031504488 · Data last verified:
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Common questions
How many calories are in Epinards En Branches?
Epinards En Branches by Monoprix has 34 kcal per 100 g.
How much protein is in Epinards En Branches?
Epinards En Branches contains 3.4 g of protein per 100 g.
Is Epinards En Branches keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Epinards En Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinards En Branches is 100 calories?
About 294 g of Epinards En Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards En Branches high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Epinards En Branches a good source of potassium?
It is a moderate source: 379.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Epinards En Branches a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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