Brioche Burger Buns

Brioche Burger Buns by Dunnes Stores has 334 kcal per 100 g. One serving (70 g) is about 234 kcal.

Brioche Burger Buns contains 11 g of protein per 100 g — about 7.7 g per 70 g serving.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band C.

About 30 g of Brioche Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.2 g sugar and 11 g fat (6 g saturated). Fat provides 31% of its calories, so portion size matters most here.