Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874278092 · Data last verified:
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Common questions
How many calories are in Breaded Scampi?
Breaded Scampi by Dunnes Stores has 289 kcal per 100 g. One serving (105 g) is about 303 kcal.
How much protein is in Breaded Scampi?
Breaded Scampi contains 13 g of protein per 100 g — about 13.6 g per 105 g serving.
Is Breaded Scampi a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Breaded Scampi low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Breaded Scampi high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Breaded Scampi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Breaded Scampi is 100 calories?
About 35 g of Breaded Scampi equals 100 kcal.
Is Breaded Scampi high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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