Fish & Seafood · Nutrition facts

Lekkerbekjes Traditioneel

298 kcal per 100 g, with 13.3 g protein, 18.3 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Lekkerbekjes TraditioneelNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
13.3 g
Protein
21% of calories
18.3 g
Carbs
29% of calories
14.2 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat1.1g6% DV
Sodium288.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774267615 · Data last verified:

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8717774267615

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Common questions

How many calories are in Lekkerbekjes Traditioneel?

Lekkerbekjes Traditioneel by Iglo has 298 kcal per 100 g.

How much protein is in Lekkerbekjes Traditioneel?

Lekkerbekjes Traditioneel contains 13.3 g of protein per 100 g.

Is Lekkerbekjes Traditioneel a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Lekkerbekjes Traditioneel low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Why does Lekkerbekjes Traditioneel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Lekkerbekjes Traditioneel is 100 calories?

About 34 g of Lekkerbekjes Traditioneel equals 100 kcal.

Is Lekkerbekjes Traditioneel high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14.2 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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