Snacks · Nutrition facts

Beere-dattel Fruchtriegel

338 kcal per 100 g, with 5.7 g protein, 54 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Beere-dattel FruchtriegelNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
5.7 g
Protein
7% of calories
54 g
Carbs
64% of calories
11 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar29g
Saturated fat1.1g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260432980998 · Data last verified:

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4260432980998

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Common questions

How many calories are in Beere-dattel Fruchtriegel?

Beere-dattel Fruchtriegel by Wyld has 338 kcal per 100 g.

How much protein is in Beere-dattel Fruchtriegel?

Beere-dattel Fruchtriegel contains 5.7 g of protein per 100 g.

Is Beere-dattel Fruchtriegel high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Beere-dattel Fruchtriegel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Beere-dattel Fruchtriegel a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Beere-dattel Fruchtriegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g); points in favor come from fiber (9.5 g). Overall that places it in band C.

How much Beere-dattel Fruchtriegel is 100 calories?

About 30 g of Beere-dattel Fruchtriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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