Snacks · Nutrition facts

Bio Riegel Mit Hafer, Karotte, Zimt & Orange

349 kcal per 100 g, with 6.8 g protein, 49 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiber
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Bio Riegel Mit Hafer, Karotte, Zimt & OrangeNutri-Score BCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
49 g
Carbs
56% of calories
14 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar19g
Saturated fat1.9g10% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260526592687 · Data last verified:

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4260526592687

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Common questions

How many calories are in Bio Riegel Mit Hafer, Karotte, Zimt & Orange?

Bio Riegel Mit Hafer, Karotte, Zimt & Orange by pumpkin organics has 349 kcal per 100 g.

How much protein is in Bio Riegel Mit Hafer, Karotte, Zimt & Orange?

Bio Riegel Mit Hafer, Karotte, Zimt & Orange contains 6.8 g of protein per 100 g.

Is Bio Riegel Mit Hafer, Karotte, Zimt & Orange high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Bio Riegel Mit Hafer, Karotte, Zimt & Orange low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Riegel Mit Hafer, Karotte, Zimt & Orange a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Bio Riegel Mit Hafer, Karotte, Zimt & Orange have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (13 g). Overall that places it in band B.

How much Bio Riegel Mit Hafer, Karotte, Zimt & Orange is 100 calories?

About 29 g of Bio Riegel Mit Hafer, Karotte, Zimt & Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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