Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501495841 · Data last verified:
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Common questions
How many calories are in Haselnuss Riegel?
Haselnuss Riegel by Edeka, Gut & Günstig has 365 kcal per 100 g. One serving (25 g) is about 91 kcal.
How much protein is in Haselnuss Riegel?
Haselnuss Riegel contains 8.1 g of protein per 100 g — about 2 g per 25 g serving.
Is Haselnuss Riegel low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 63.8 g of carbs come from starch and fiber rather than sugar.
Is Haselnuss Riegel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Haselnuss Riegel a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Haselnuss Riegel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (5.3 g), protein (8.1 g). Overall that places it in band A.
How much Haselnuss Riegel is 100 calories?
About 27 g of Haselnuss Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haselnuss Riegel high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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