Snacks · Nutrition facts

Milchbrötchen

333 kcal per 100 g, with 9.4 g protein, 50 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 40g
Good protein
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MilchbrötchenNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
9.4 g
Protein
11% of calories
50 g
Carbs
61% of calories
10 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar12g
Saturated fat2g10% DV
Cholesterol51.3mg17% DV
Sodium480mg21% DV
Potassium200.9mg4% DV
Calcium56mg4% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268595889 · Data last verified:

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4316268595889

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Common questions

How many calories are in Milchbrötchen?

Milchbrötchen by Biscoteria has 333 kcal per 100 g. One serving (40 g) is about 133 kcal.

How much protein is in Milchbrötchen?

Milchbrötchen contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Milchbrötchen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Milchbrötchen a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Milchbrötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (480 mg); points in favor come from fiber (3.3 g), protein (9.4 g). Overall that places it in band C.

How much Milchbrötchen is 100 calories?

About 30 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchbrötchen high in sugar or fat?

Per 100 g it has 12 g sugar and 10 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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