Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654051278 · Data last verified:
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Common questions
How many calories are in Date Bites Cacao + Orange?
Date Bites Cacao + Orange by Karl Karlo has 348 kcal per 100 g. One serving (35 g) is about 122 kcal.
How much protein is in Date Bites Cacao + Orange?
Date Bites Cacao + Orange contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Date Bites Cacao + Orange a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Date Bites Cacao + Orange high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Date Bites Cacao + Orange low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Date Bites Cacao + Orange a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Date Bites Cacao + Orange have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.
How much Date Bites Cacao + Orange is 100 calories?
About 29 g of Date Bites Cacao + Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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