Meat · Nutrition facts

Beef Jerky Teriyaki

360 kcal per 100 g, with 41.9 g protein, 35.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Beef Jerky TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
41.9 g
Protein
47% of calories
35.7 g
Carbs
40% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 47%Carbs 40%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.8g
Saturated fat2.8g14% DV
Cholesterol39.3mg13% DV
Sodium1640mg71% DV
Potassium290.3mg6% DV
Calcium29mg2% DV
Iron3.5mg19% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060030541237 · Data last verified:

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5060030541237

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Common questions

How many calories are in Beef Jerky Teriyaki?

Beef Jerky Teriyaki by Wild West has 360 kcal per 100 g.

How much protein is in Beef Jerky Teriyaki?

Beef Jerky Teriyaki contains 41.9 g of protein per 100 g.

Is Beef Jerky Teriyaki a good source of protein?

Yes — 41.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Beef Jerky Teriyaki high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Beef Jerky Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (11.8 g), sodium (1640 mg); points in favor come from protein (41.9 g). Overall that places it in band D.

How much Beef Jerky Teriyaki is 100 calories?

About 28 g of Beef Jerky Teriyaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Jerky Teriyaki high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Beef Jerky Teriyaki a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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