Meat · Nutrition facts

Soy-free Ground Meat Substitute

352 kcal per 100 g, with 41 g protein, 33 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soy-free Ground Meat SubstituteNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
41 g
Protein
50% of calories
33 g
Carbs
40% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 50%Carbs 40%Fat 10%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.1g
Saturated fat0.7g3% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907222657379 · Data last verified:

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5907222657379

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Common questions

How many calories are in Soy-free Ground Meat Substitute?

Soy-free Ground Meat Substitute has 352 kcal per 100 g.

How much protein is in Soy-free Ground Meat Substitute?

Soy-free Ground Meat Substitute contains 41 g of protein per 100 g.

Is Soy-free Ground Meat Substitute a good source of protein?

Yes — 41 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Soy-free Ground Meat Substitute high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Soy-free Ground Meat Substitute a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Soy-free Ground Meat Substitute have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (840 mg); points in favor come from fiber (12 g), protein (41 g). Overall that places it in band C.

How much Soy-free Ground Meat Substitute is 100 calories?

About 28 g of Soy-free Ground Meat Substitute equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soy-free Ground Meat Substitute high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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