Bakery · Nutrition facts

Bagels Graines De Sesames

282 kcal per 100 g, with 9.4 g protein, 51.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (85 g)
Good proteinIron rich
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Bagels Graines De SesamesNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
13% of calories
51.8 g
Carbs
71% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Saturated fat0.6g3% DV
Sodium494.1mg21% DV
Calcium47.1mg4% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749905121 · Data last verified:

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0059749905121

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Common questions

How many calories are in Bagels Graines De Sesames?

Bagels Graines De Sesames by Selection has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.

How much protein is in Bagels Graines De Sesames?

Bagels Graines De Sesames contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Bagels Graines De Sesames high in carbs?

Yes — carbohydrates provide 71% of its calories (51.8 g per 100 g, of which 2.4 g is sugar). It also delivers 3.5 g of fiber.

Is Bagels Graines De Sesames high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Is Bagels Graines De Sesames a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bagels Graines De Sesames have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band B.

How much Bagels Graines De Sesames is 100 calories?

About 35 g of Bagels Graines De Sesames equals 100 kcal.

Is Bagels Graines De Sesames a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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