Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907029010353 · Data last verified:
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Common questions
How many calories are in Baciarki Z Ziołami I Solą Morską?
Baciarki Z Ziołami I Solą Morską by Beskidzkie,Aksam has 419 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Baciarki Z Ziołami I Solą Morską?
Baciarki Z Ziołami I Solą Morską contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Baciarki Z Ziołami I Solą Morską a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Baciarki Z Ziołami I Solą Morską high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is Baciarki Z Ziołami I Solą Morską a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Baciarki Z Ziołami I Solą Morską have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (1440 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.
How much Baciarki Z Ziołami I Solą Morską is 100 calories?
About 24 g of Baciarki Z Ziołami I Solą Morską equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baciarki Z Ziołami I Solą Morską high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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