Fish & Seafood · Nutrition facts

Atum Com Feijão Frade

162 kcal per 100 g, with 14 g protein, 6.4 g carbs and 11 g fat. Full micronutrients and serving info below.

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Atum Com Feijão FradeNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
31% of calories
6.4 g
Carbs
14% of calories
11 g
Fat
55% of calories
Macro split
Protein 31%Carbs 14%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010131910 · Data last verified:

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5601010131910

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Common questions

How many calories are in Atum Com Feijão Frade?

Atum Com Feijão Frade by Ramirez has 162 kcal per 100 g.

How much protein is in Atum Com Feijão Frade?

Atum Com Feijão Frade contains 14 g of protein per 100 g.

Is Atum Com Feijão Frade a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Atum Com Feijão Frade low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Atum Com Feijão Frade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band A.

How much Atum Com Feijão Frade is 100 calories?

About 62 g of Atum Com Feijão Frade equals 100 kcal.

Is Atum Com Feijão Frade high in sugar or fat?

Per 100 g it has 1 g sugar and 11 g fat (1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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