Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 61130333 · Data last verified:
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Common questions
How many calories are in Miette De Thon?
Miette De Thon has 155 kcal per 100 g.
How much protein is in Miette De Thon?
Miette De Thon contains 13 g of protein per 100 g.
Is Miette De Thon a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Miette De Thon keto-friendly?
With 4.5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miette De Thon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Miette De Thon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Miette De Thon is 100 calories?
About 65 g of Miette De Thon equals 100 kcal.
Is Miette De Thon high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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