Other · Nutrition facts

Amandes Espagne

by Les accents du Soleil

633 kcal per 100 g, with 26.6 g protein, 4.9 g carbs and 56.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Amandes EspagneNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
26.6 g
Protein
17% of calories
4.9 g
Carbs
3% of calories
56.3 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.6g
Saturated fat5.5g28% DV
Sodium9.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149995052 · Data last verified:

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Barcode

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3760149995052

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Common questions

How many calories are in Amandes Espagne?

Amandes Espagne by Les accents du Soleil has 633 kcal per 100 g.

How much protein is in Amandes Espagne?

Amandes Espagne contains 26.6 g of protein per 100 g.

Is Amandes Espagne a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes Espagne keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes Espagne high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Amandes Espagne low in sodium?

Yes — just 9.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Espagne a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes Espagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5.5 g); points in favor come from fiber (12 g), protein (26.6 g). Overall that places it in band C.

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