Other · Nutrition facts

Amandes Décortiquées

634 kcal per 100 g, with 25.4 g protein, 1.5 g carbs and 53.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Amandes DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
25.4 g
Protein
17% of calories
1.5 g
Carbs
1% of calories
53.4 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar1.1g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159010417 · Data last verified:

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3760159010417

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Common questions

How many calories are in Amandes Décortiquées?

Amandes Décortiquées by PEPITE has 634 kcal per 100 g.

How much protein is in Amandes Décortiquées?

Amandes Décortiquées contains 25.4 g of protein per 100 g.

Is Amandes Décortiquées a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes Décortiquées keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes Décortiquées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Décortiquées a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Amandes Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4 g); points in favor come from fiber (10.2 g), protein (25.4 g). Overall that places it in band B.

How much Amandes Décortiquées is 100 calories?

About 16 g of Amandes Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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