Other · Nutrition facts

Amande Effilée

634 kcal per 100 g, with 25.4 g protein, 1.5 g carbs and 53.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Amande EffiléeNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
25.4 g
Protein
17% of calories
1.5 g
Carbs
1% of calories
53.4 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar1.1g
Saturated fat4g20% DV
Sodium644mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177749283 · Data last verified:

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3760177749283

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Common questions

How many calories are in Amande Effilée?

Amande Effilée has 634 kcal per 100 g.

How much protein is in Amande Effilée?

Amande Effilée contains 25.4 g of protein per 100 g.

Is Amande Effilée a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amande Effilée keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amande Effilée high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Is Amande Effilée a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Amande Effilée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4 g), sodium (644 mg); points in favor come from fiber (12.5 g), protein (25.4 g). Overall that places it in band C.

How much Amande Effilée is 100 calories?

About 16 g of Amande Effilée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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