Other · Nutrition facts

Purée D'amandes Complètes

643 kcal per 100 g, with 28.8 g protein, 4.8 g carbs and 54.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Purée D'amandes ComplètesNutri-Score BCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
28.8 g
Protein
18% of calories
4.8 g
Carbs
3% of calories
54.8 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar4.3g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294960547 · Data last verified:

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3760294960547

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Common questions

How many calories are in Purée D'amandes Complètes?

Purée D'amandes Complètes by Élibio has 643 kcal per 100 g.

How much protein is in Purée D'amandes Complètes?

Purée D'amandes Complètes contains 28.8 g of protein per 100 g.

Is Purée D'amandes Complètes a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Purée D'amandes Complètes keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée D'amandes Complètes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amandes Complètes a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Purée D'amandes Complètes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (4.5 g); points in favor come from fiber (7.9 g), protein (28.8 g). Overall that places it in band B.

How much Purée D'amandes Complètes is 100 calories?

About 16 g of Purée D'amandes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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