Amandes Blanchies Grillées À Sec Huilés Et Salées

Amandes Blanchies Grillées À Sec Huilés Et Salées has 627 kcal per 100 g.

Amandes Blanchies Grillées À Sec Huilés Et Salées contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (4.2 g); points in favor come from fiber (8.5 g), protein (27 g). Overall that places it in band C.

About 16 g of Amandes Blanchies Grillées À Sec Huilés Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

Per 100 g it has 4.4 g sugar and 53 g fat (4.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.