Bakery · Nutrition facts

8 Tortilla Pockets

349 kcal per 100 g, with 9.6 g protein, 52.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 28 g
Good protein
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8 Tortilla PocketsNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
9.6 g
Protein
11% of calories
52.2 g
Carbs
60% of calories
10.9 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat1.3g6% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076474575 · Data last verified:

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8410076474575

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Common questions

How many calories are in 8 Tortilla Pockets?

8 Tortilla Pockets by Old El Paso has 349 kcal per 100 g. One serving (28 g) is about 98 kcal.

How much protein is in 8 Tortilla Pockets?

8 Tortilla Pockets contains 9.6 g of protein per 100 g — about 2.7 g per 28 g serving.

Is 8 Tortilla Pockets low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.

Why does 8 Tortilla Pockets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much 8 Tortilla Pockets is 100 calories?

About 29 g of 8 Tortilla Pockets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Tortilla Pockets high in sugar or fat?

Per 100 g it has 1.5 g sugar and 10.9 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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