Meat · Nutrition facts

4 Knacks De Volaille

145 kcal per 100 g, with 19 g protein, 1.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carb
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4 Knacks De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
52% of calories
1.3 g
Carbs
4% of calories
7.1 g
Fat
44% of calories
Macro split
Protein 52%Carbs 4%Fat 44%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422210436238 · Data last verified:

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3422210436238

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Common questions

How many calories are in 4 Knacks De Volaille?

4 Knacks De Volaille by Le Picoreur has 145 kcal per 100 g. One serving (40 g) is about 58 kcal.

How much protein is in 4 Knacks De Volaille?

4 Knacks De Volaille contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Is 4 Knacks De Volaille a good source of protein?

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is 4 Knacks De Volaille keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Knacks De Volaille high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 4 Knacks De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much 4 Knacks De Volaille is 100 calories?

About 69 g of 4 Knacks De Volaille equals 100 kcal.

Is 4 Knacks De Volaille high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.1 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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